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Our Parkour 1 class is the foundation of parkour and the basics of all movement. In this class, the athlete will learn the basic skills necessary to be able to move safely and efficiently in different environments, as well as become more aware of the philosophy behind parkour and strengthening of the body. This class will be made up of athletes of all ages, 5+
(Intro to Parkour is a prerequisite for this class. Coach approval must be given for enrollment)
Our Parkour 2 class is the continuation of movement development for the athlete, expanding on the previously learned skills to be able to reach new heights and connect moves. The athlete will learn how to traverse their environment considerably faster and more efficiently, as well as being introduced to challenges set by other people and ultimately, being able to find challenges on their own. Athletes under age 9 may be invited to this class, at the coach's discretion.
Want to learn all of the skills that make freerunning so much fun? Then Parkour Flips and Tricks is the class for you! We'll work on the flips you need to take your floor skills, drops and vaults to the next level! Ages 7+.
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